The Mediterranean Diet Made Easy

45 Simple Recipes & Lifestyle Changes for You and Your Family to Optimize Health and Feel Fabulous.

Some diets are aimed at quick weight loss and do not emphasize health and overall wellness, but not the Mediterranean Diet! It can be hard to start thinking about changing your eating patterns, but that’s why this book is here. Whether you are looking to improve your overall health or want to enjoy the benefits the Mediterranean Diet offers for chronic diseases, it can be overwhelming.

The Little Book of Olympic Eventing: 120 Years of the Ultimate Equine Athlete

If you’re interested in eventing and want to know how it has developed, who competed in the Olympics, and where the medals went, then this is the book for you.

Eventing is one of the most thrilling horse sports.  Discover the stories behind the event and how your favourite horse and rider combos performed.